Breast Reconstruction Recovery – Healing at Home
Breast reconstruction recovery consists of many variables and many vital actions that you can do while healing at home. Below are some key areas and additional information. Should you have any concerns always feel free to contact your physician directly.
Swelling and bruising
Moderate swelling and bruising are normal after any surgery. Severe swelling and bruising may indicate bleeding or possible infection. Ice packs help reduce swelling, bruising and pain. Use a package of frozen peas or use a Ziploc bag of crushed ice. This should help, not hurt. Don’t apply the ice directly to your skin; wrap it in a towel or place it over clothing.
Discomfort and pain
Mild to moderate discomfort or pain is normal after any surgery. Sleeping on your back will be far more comfortable then on your side or stomach. Placing pillows under both arms will also provide comfort. If the pain becomes severe and is not relieved by medication, please contact our office.
Bleeding
If you have excessive bleeding through your incision, contact us immediately.
Crusting along the incision lines
Fluids sometimes leak and tend to form a crust along the incision line. We usually treat this with antibiotic ointment.
Numbness
During surgery, small sensory nerves to the skin surface are occasionally cut when an incision is made or interrupted by undermining the skin. Sensation in those areas usually returns within two or three months as the nerve endings heal spontaneously.
Itching
Itching and occasional small shooting electrical sensations within the skin frequently occur as the nerve endings heal. Ice, skin moisturizers, and massages are often helpful. These symptoms are common during the recovery period.
Scars
All new scars are red, dark pink, or purple. They do fade considerably over time, and may take up to a year to turn pale. Your reconstructive scars will become pale and less noticeable in time. Many women find consistent use of scar management products like Scarguard or Mederma reduces the thickness of scars and make them less noticeable. Silicone sheets (available by prescription) may also be helpful. The key to success with these products consistent use over several months. Never apply topical lotions, ointments or gels to incisions until they are completely healed.
Activity
Recovery is a time for healing. Take it easy and pamper yourself. Give your body adequate time to heal. Watch TV, catch up on your reading, take walks. Rest frequently throughout the day and take naps. Enjoy light activity as tolerated, but avoid anything that causes you pain or strain. Gradually resume light activities as tolerated. No matter how good you feel, DO NOT CLEAN THE HOUSE, REARRANGE THE FURNITURE, LIFT YOUR CHILDREN OR CHASE AFTER THEM. We do not want you to bleed and cause more swelling and bruising, or delay your recovery. Generally, patients are able to drive 1 weeks following surgery, and return to work or most normal activities within 4-6 weeks.
Your First Look
Don’t be surprised or displeased when you first see your post-operative breasts. They may appear red, swollen, mashed or misshapen. The overall appearance and shape will improve dramatically as your new breasts heal; they’ll look much better after 3 months and significantly better after 6 months.
